Registered Date :09/24/2010
Freanch style stew!
1.Slice the beef into ¾ inch (2 cm) and rub salt and pepper. Cut green cabbage into 6 wedges. Peel carrot and potato and then cut into 2 pcs. Cut celery into 2 inch long.
2.Place beef, salt, black pepper, all spice, bouquet Garni into the inner pot; bring to a boil with low to medium heat. (Cook about 10 min)
3.Place the inner pot into Vacuum cooker for over 30 min.
4.Add carrot, onion, celery, potato and green cabbage into inner pot; bring to a boil with medium heat. (Cook 5min)
5.Place the inner pot back into Vacuum cooker for another 20 min.
6.Garnish with dry parsley.
Burner cooking time: 15 min
Vacuum cooking time: 50 min